First way: retrieve deleted text messages from iTunes backup:
1. Connect the iPhone to the computer with a USB cable.
2. Open iTunes.
3. If you have a new or erased iPhone, iTunes will prompt you to restore from backup.
4. Otherwise, Control-click on your iPhone under DEVICES in the left menu.
5. Select Restore From Backup...
6. Choose the backup you wish to sync and click the Restore button.
Second way: recover deleted data from iPhone without backup:
The only way you can find deleted text messages iPhone if you do not have backed up data on iTunes is using an iPhone data recovery program.
First way: retrieve deleted text messages from iTunes backup:
1. Connect the iPhone to the computer with a USB cable.
2. Open iTunes.
3. If you have a new or erased iPhone, iTunes will prompt you to restore from backup.
4. Otherwise, Control-click on your iPhone under DEVICES in the left menu.
5. Select Restore From Backup...
6. Choose the backup you wish to sync and click the Restore button.
Second way: recover iPhone data without backup:
The only way you can find deleted text messages iPhone if you do not have backed up data on iTunes is using an iPhone SMS recovery program.
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